5-Day Wellness & Adventure Retreat

A Unique Luxury All-Inclusive Free Bird Experience

Tulum, Mexico | Oct 2-6, 2025

Escape to Tulum, one of the world’s most powerful spiritual vortexes for five-days, four-nights. Each day is filled off the beaten path adventures, wellness activities, and time for relaxation. This retreat is designed for adventure-seekers and spiritual explorers alike.

Sweat out the past in a shaman-led Temezcal ceremony, master emotional regulation with cold-water therapy and breathwork, and unwind with indulgent world-class spa treatments. Explore underground caves and snorkel in healing, mineral-rich cenote waters, receiving a blessing led by a Mayan native. Feeling curious? Tap into cosmic wisdom with a tarot reading.

Stay at an oceanfront resort that provides healthy food, a world-class spa, multiple yoga shalas and even has it’s own popular beach club with oceanfront pools. As if it couldn’t get better, this retreat is situation perfectly between the Caribbean Ocean and the Tulum Beach Strip; perfect for biking to nearby shops or just walking the beach in your free time.

About the Trip

What’s Included?

  • Enjoy 5 days, 4 nights at a luxury resort with direct, oceanfront access. Because you deserve it, the price includes an upgraded Garden room category with tons of natural light.

    Perfectly situation between the ocean and Tulum’s beach strip, you’ll be in the ideal location to explore or relax as you wish.

    The resort also features a world-class spa, where you can experience therapeutic treatments ranging from Mayan Healing Massages—designed to release physical and spiritual blockages—to reflexology and tarot card readings led by an indigenous shaman.

  • Enjoy healthy, fresh prepared meals and snacks each day made from local organic ingredients. In addition to the meals and snacks included, there is an a la carte menu available until 10pm.

  • Each day includes a yoga practice tailored to support your journey—whether it’s an energizing Vinyasa Flow, deep relaxation with Yoga Nidra, a heat-building Bikram-style session, or a peaceful sunrise meditation. Led by an expert RYT-200 certified instructor with 20 years of experience, these classes are designed for all levels, allowing you to practice in a way that meets your needs.

  • For half a day, step off the beaten path to explore underground caves and cenotes, guided by a private local Mayan expert. These crystal-clear, mineral-rich waters are believed to be spiritual gateways, known for their healing and detoxifying properties.

    As we snorkel through breathtaking pools, we’ll practice underwater breathwork to learn how to regulate our central nervous system and control our emotions.

    Afterward, we’ll gather for a traditional Mayan lunch, reflecting on the experience and the wisdom of this sacred land.

  • On our first evening, we’ll take part in a traditional Temazcal ceremony led by an indigenous shaman—a ritual rooted in ancient Mayan healing practices. Inside the stone sweat lodge, heated volcanic stones and herbal steam create an intense yet cleansing experience, helping to release toxins, clear the mind, and open space for renewal.

    Guided by the shaman’s chants and teachings, we’ll sweat out what no longer serves us, setting the stage for personal growth and transformation during our time together. This powerful experience is both physically and spiritually grounding—an invitation to let go, reset, and fully arrive.

  • Experience the power of cold therapy with an invigorating ice bath session at Acacia, a private estate, guided by expert breathwork techniques. This practice helps build resilience, improve circulation, reduce inflammation, and enhance mental clarity.

    In just 45 seconds, intentional breathwork can shift your body from panic to relaxation, activating the parasympathetic nervous system to lower heart rate, reduce stress hormones, and restore balance. Through controlled breathing, you'll learn to regulate your nervous system, calm your mind, and tap into a deeper state of focus and presence.

  • The Amansala Beach Club, connected to the resort, is renowned for its healthy, fresh food, great drinks, cool music, good WiFi, and authentic Tulum vibes.

    As a guest of Free Bird Retreat, you receive complimentary access every day. For non-guests, a Beach Pass costs $55 per day and includes use of the space, pool, and beach towels.

  • Roundtrip airport transfers to/from Tulum International Airport are included, as well as private transportation to the off-site adventures and wellness experiences.

  • Airfare, alcoholic and specialty drinks (i.e. cappuccino, smoothie, etc.) are not included in your retreat package price. Rooms are air conditioned from 7pm-7am; around the clock air conditioning can be arranged for an additional fee of $75 per day.

About Tulum, Mexico

Tulum is a spiritual vortex of the world, where the Caribbean Ocean meets deep Mayan culture—a place with profound ancestral roots and healing energy. Known for its bohemian charm, pristine beaches, and vibrant biodiversity, it’s the perfect destination for those seeking holistic transformation—physically, emotionally, mentally, and spiritually.

One of Free Bird Retreat’s favorite spots, Tulum has become a top wellness destination and is quickly emerging as the "World Capital of Yoga." Its unique blend of adventure, relaxation, and cultural immersion makes it stand out from the typical tourist hubs like northern Cancun.

Tulum offers the perfect balance of serenity and exploration, complemented by upscale boutiques, exquisite dining, and yoga retreats, all set against the backdrop of its rich indigenous Mayan heritage. With the new Tulum airport nearby, it’s the ideal place for a rejuvenating 5-day, 4-night retreat.

Book by June 1, Get 4th Night FREE! Save Your Spot $500!

Save your Spot now for $500 down! Pay the remainder by Aug 31, 2025 or pay monthly with financing. Secure your spot by June 1, 2025 and get your 5th night FREE! Pricing varies based on occupancy, with options for private rooms, shared accommodations for roommates or couples, and even triple occupancy. Choose what best fits your preference and budget.

Book Now!

Meet Laura

Meet Laura Fox, your experienced guide and retreat organizer. An RYT-200 yoga instructor, certified wellness coach, and travel expert with a background in marketing, Laura has led dozens of group trips to Mexico, the Caribbean, and Costa Rica. She hand-selects trusted partners to create authentic, one-of-a-kind experiences you won’t easily find on your own. With her expertise, every detail is thoughtfully curated, ensuring a seamless and immersive journey.

Frequently Asked Questions

  • Tulum and not Cancun. We recommend this for a few reasons:

    1. The VIP transfers that pick you up from the airport and return you - are only included to/from the Tulum airport.

    2. Tulum Airport is only roughly 47 min away from the resort, while Cancun is close to 2 hours.

    3. It's new and it's much smaller, making it easier to navigate.

    For the best flight deals, we recommend flying out of a major airline hub, non-stop into Tulum.

    Non-stop flights are available:

    U.S. airlines offering daily services include:

    - United Airlines: Newark, Los Angeles, Chicago O’Hare, Houston

    - American Airlines: Dallas/Fort Worth (twice daily), Charlotte, Miami

    - Delta Air Lines: Atlanta

    - JetBlue: New York (JFK)

    - Spirit Airlines: Fort Lauderdale, Orlando

  • It would be best to book a flight that has a Tulum arrival time before 2pm, as the resort check-in is at 3pm.

    For the best flight deals, we recommend flying out of a major airline hub (like Chicago O'hare instead of Milwaukee), non-stop into Tulum. FlightConnections.com is a great resource.

    Here's some good non-stop flight options:

    -United Airlines: Newark, Chicago O’Hare, Houston

    - American Airlines: Dallas/Fort Worth (twice daily), Charlotte, Miami

    - Delta Air Lines: Atlanta

    - JetBlue: New York (JFK)

    - Spirit Airlines: Fort Lauderdale, Orlando

    Regarding cost, It depends on how far in advance you book your travel, which airline carrier you choose. As of July 2, 224 a non-stop flight from Chicago O'hare to Tulum costs $336 on United Air.

    Chicago to Tulum: United Airlines offers flights leaving Chicago at 9:13a, arriving in Tulum at 1pm. They offer returns, departing Tulum at 2pm, arriving back in Chicago at 6:01pm.

    Houston to Tulum: United Airlines, departs Chicago at 9:38a, arrives in Tulum at 11:55a. On return, departs Tulum 3:35, arrives in Chicago 6:14p

  • Yes, a valid passport is required for travel to Tulum, Mexico. All travelers, including U.S. citizens, must have a passport valid for at least six months beyond their planned departure date from Mexico. It is important to check your passport's expiration date well in advance of your travel date and renew it if necessary to ensure smooth entry into Mexico.

    Certainly! Here's the revised statement:

    For non-U.S., Mexican, or Canadian citizens: If you're traveling from countries such as China, India, Russia, Brazil, or South Africa, you may also require a visa for travel to Tulum, Mexico. For the most up-to-date travel requirements and visa information, please consult the official website of the Mexican consulate or embassy in your country.

    Travel Form and Passport Handling:

    Your Travel Form includes capturing a copy of your passport picture and number for documentation purposes and to assist in case of loss or theft during travel. Completing the Travel Form accurately and promptly is crucial as it helps us ensure your safety and streamline your travel experience. Rest assured, we prioritize the security of your personal information and take stringent measures to protect it throughout your journey with us.

  • Free Bird Retreats does not sell Trip Insurance, however we recommend using https://www.travelguard.com/.

    Depending on what state you live in, pricing is from around $105 and includes Trip Cancellation and Interruption up to 150%. You can get a free quote on their website or call 800-826-5248.

  • Private transportation (shared only with other Free Bird Retreat guests) will be awaiting your arrival for a safe, non-stop elevated experience. When you exit the airport, they will have a sign welcoming you that says "Free Bird Retreats" - and your name will be on the list!

    The cost of this is included in your package.

  • Our Terms and Conditions cover everything from booking and payments to cancellation policies, liability, and privacy. These policies are crafted to prioritize your safety, enhance your enjoyment, and foster mutual respect among all participants during our retreat activities. For detailed information, please review the full terms and conditions.

  • We're happy to provide you with our Cancellation and Refund policies, but highly recommend purchasing trip insurance. It costs from $105 and includes Trip Cancellation and Interruption for up to 150%. We recommend https://www.travelguard.com/ as a good option.

    Please refer to our terms and conditions for the full cancellation and refund policy, which includes:

    • Full refunds for cancellations requested in writing within 48 hours of booking, minus a 2.6% non-refundable merchant fee.

    • A 25% refund, plus the 2.6% non-refundable merchant fee, for cancellations requested before September 1, 2024.

    • Cancellations requested after September 1, 2024, are non-refundable.

    All cancellation requests must be submitted in writing via email to info@freebirdretreats.com.

  • Upon check-in, the resort will assist you in booking your spa appointments. We coordinate closely with the resort to make them aware of the Retreat itinerary and available of our free time.

    Visit Spa Services

  • Our motto is moderation, not deprivation. The resort serve lots of fresh fruits and veggies, fresh local fish, and chicken.

    Our meals are based on the philosophy of “from the earth to your plate,” so we avoid preservatives and processed foods.

    There are also plenty of options to accommodate dietary restrictions and requests.

    In the morning, brewed coffee and tea is served, at no cost.

    Every meal is served with a delicious fresh juice or flavored water of the day. Smoothies, juices, and other drinks along with espresso margaritas, wine, beer, can be ordered at any- time, and placed on your bill, and taken care of at the time of checkout.

  • Your retreat package covers nearly everything, but there are a few additional items to keep in mind:

    • 24-Hour AC: The resort operates eco-friendly AC from 9:30 PM to 7:00 AM and charges $25 per day fee to have air conditioning available around the clock.

    • 1 offsite Dinner: To encourage community engagement and exploring the town, we're making a reservation at a local restaurant on Tulum's beach strip - a hopping area! This will be a per person charge with separate checks. $65 per person is an average price of a nice meal. Or you can explore on your own. You can also stay at the resort that evening and enjoy a buffet dinner with other guests for a $35 per person fee.

    • Select Beverages: Regular brewed coffee and tea are complimentary in the morning, and a flavored water of the day is provided at meals.

      Alcohol, smoothies, juices, espresso, margaritas, wine, beer, and other drinks are available for an additional cost.

    • Restaurant: The resort's beach club restaurant offers snacks and meals throughout the day for purchase if you desire additional food beyond our scheduled meals.

  • While we encourage everyone to participate in as much as they can, this is your retreat. Take it at your pace. We've carve out dedicated free time for you to relax, explore and/or join group activities.

  • YES! it is an excellent option for meeting other like-minded people and being as social or as private as you like. With a great combination of group activities and private time, it's the perfect balance for a solo getaway.

    The Tulum Beach strip is also a very safe place for solo travelers with much going on and retreat leaders well-versed in group travel best practices.